Hello!
Let's get to know each other...
From a young age, I have utilised my body through my love of physical movement and fascination with the human mind. I spent four years deepening my practice before leaving the corporate world in 2016 and devoting my career full time in teaching yoga and meditation to others. In 2019 I embarked on my journey to become a Wellness Coach, helping individuals heal from the inside out.
In yoga, I believe beyond the physical postures and breathing that keeps us feeling flexible, healthy and strong, there is an inward journey of self-discovery. When we look past the physical side of yoga, we can delve into an ancient world of knowledge that helps us cultivate kindness, love, truth and clarity.
In coaching, I believe you can bring a higher level of alignment and balance to your life. My mission is to create a new version of you through exercises and techniques that catapult your general wellbeing, healing and confidence to the next level.
My teachings range from modern psychology, which I cultivate through my current education. My journey to becoming a qualified psychologist continues in September 2021 at The University of Manchester. My teachings have been collected on my journey through embodied experiences and in-depth learning and development.
Where have I trained, and what are my qualifications?
India
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Vinyasa Flow and Hatha Yoga - 200 hours - Vinyasa Yoga Training School, Rishikesh
New Zealand
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Embodied Flow Yin - 50 hours with Dr Scott Lyons (Co-Founder of Embodied Flow Yoga)
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Embodied Flow Vinyasa - 200 hours with Adele Kinghan (Rise Yoga)
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Bhakti Flow and Yin Yoga - 20 hours with Tymi Howard
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Reiki - Level 1 with The Reiki Studio
Australia
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The Heart of Vinyasa - 300 hours advanced with Duncan Parviainen
UK
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Registered Prenatal Yoga Teacher Training (RPYT) with Yoga Alliance
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Life Coach Certification - with Transformation Academy
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Spiritual Coach Certification - with Emily Rivera
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Inner-Child Healing Diploma - Fully accredited by CTAA - Complementary Therapists Accredited Association.
If you would like to work with me please book a *free* discovery call. My calls are designed so I can learn more about you and how I can be of service to you on your path of self-growth and self-discovery.
Please fill out my quick form here and I will get back to you ASAP.

I'm waiting to connect with you.
Jessica x
Instagram @yogawithjessica
TikTok: @feelingandhealing
ClubHouse: @jessbirks