Resources

Find your new favourite yoga book:

On this page find a world of resources ranging from Philosophy to Science and Yoga Anatomy to Novels - wether you enjoy Yin yoga, Vinyasa Flow, Meditation, Mantras, Anatomy, Physiology, Spirituality, Science and more theres something for everyone.  

* This list gets updated on a regular basis so keep coming back to check for updates!*

Books:

 

Awakening

Wake up Now /  Stephan Bodian
The Enlightenment Process / Judith Blackstone
Emptiness Dancing / AdyaShanti
Spiritual Enlightenment: The Damnedest Thing / Jed McKenna
Spiritually Incorrect Enlightenment / Jed McKenna
Spiritual Warfare / Jed McKenna
I Am That / Nisargadatta Maharaj
Awakening the Shakti / Sally Kempton

 

 

Science

Science and the Akashic Field / Ervin Laszlo
The Body Electric / Robert O. Becker & Gary Selden
The Brain that Changes Itself / Norman Doidge, MD

 

 

The Body

Sensing, Feeling and Action / Bonnie Bainbridge Cohen
Wisdom of the Body Moving / Linda Hartley
Yoga Anatomy / Amy Matthews
How Life Moves / Caryn Mchose and Kevin Frank
The Brain that Changes Itself / Norman Doidge
Robert O. Becker & Gary Selden / The Body Electric

 

 

Yoga

Light On Yoga / BKS Iyengar
Light On Pranayama / BKS Iyengar
Tree of Yoga / BKS Iyengar
Meditation for the love of It: Enjoying your own Deepest Experience / Sally Kempton
True Meditation / AdyaShanti
Wheels of Life / Anodea Judith
Yoga Mind, Body & Spirit: A Return to Wholeness / Donna Farhi
Anusara Teacher Training Manual / John Friend

Awakening Shakti / Sally Kempton 

 

 

Psychology of Yoga

Going to Pieces Without Falling Apart / Mark Epstein
Self Come to Mind / Antonio Damasio
Radical Healing / Rudolph Ballantine
Buddha’s Brain / Rick Hanson
Getting in Touch / Christine Caldwell
Molecules of Emotion / Candace Perk
Daring Greatly / Brene Brown

 

 

Yoga Asana

The Yoga Asana Index – A Complete Index of Hatha Yoga Postures / Bruce Bowditch
The Yoga Practice Guide 1 – Dynamic Sequencing for Home Practice and Teachers / Bruce Bowditch
The Yoga Practice Guide 2 – Sequencing and Pranayama for Energy Balancing / Bruce Bowditch
The Yoga Resource Practice Manual / Darren Rhodes

Asana Pranayama Mudra banda / Swami Satyananda Saraswati 

Yoga Sequencing / Mark Stephens 

 

 

Yoga Philosophy

The Yoga Tradition: It’s History, Literature, Philosophy, and Practice / Georg Feuerstein
Tantra / Georg Feuerstein
Bhagavad Gita / Winthrop Sargeant Translation
Doctrine of Vibration / Mark Dyczkowski
The Stanzas on Vibration / Mark Dyczkowski
The Heart of Recognition / Shantananda
Patanjali Yoga Sutras / Swami Satchidananda
The Yoga Tradition / Georg Feuerstein

The Dhammapada / Dr Sarvepalli Radhakrishnan

Tantra / Osho

Emotions / Osho 

The Laws of Life / Yogi Bhajan 

The Issues at Hand / Gil Fronsdal 

Eastern Body Western Mind / Anodea Judith 

The Laws of Spirit / Dan Millman 

Siddhartha / Herman Hesse 

The Prophet / Kahlil Gibran 

The Embodied Science of Yoga

Smart Moves: Why Learning Is Not All In Your Head, Second Edition / Carla Hannaford
A User’s Guide to the Brain / John J. Ratey
Your Inner Fish / Neil Shubin
Radical Healing / Rudolph Ballantine
Job’s Body / Dean Juhan
Sensitive Chaos / Theodor Schwenk

 

Other Influences

Strategic Intuition: The Creative Spark in Human Achievement / William Duggan
Yoga and the Quest for the True Self / Stephen Cope
A Brief History of Everything / Ken Wilber
Desire / Daniel Odier
Yoga Spandakarika / Daniel Odier
Discipline / Gurumayi Chidvilasananda
Enthusiasm / Gurumayi Chidvilasananda
Living with the Himalayan Masters / Swami Rama
Play of Consciousness / Swami Muktananda
Tantric Quest / Daniel Odier
Where Are You Going? / Swami Muktananda
Yoga Matrix / Richard Freeman
When Things Fall Apart: Heart Advice for Difficult Times / Pema Chodron

A Mindful life / The Happy Buddha 

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